Um Imparcial View of Strugle with CPAP
Um Imparcial View of Strugle with CPAP
Blog Article
Some studies suggest that CPAP treatment can be associated with weight gain during initial therapy. Weight loss is mainly recommended as an additional treatment alongside other interventions.
Several new devices have been developed to treat obstructive sleep apnea without the need for CPAP. While these therapies are not recommended as first-line treatments, they offer promise to those who don’t find relief with standard approaches.
Nasal cushions and nasal pillows – these masks are inserted into the nostrils. They offer a useful alternative to the different type of masks, especially for people who feel claustrophobic with a face mask or who cannot find a mask that suits them.
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If disrupted sleep regularly interferes with your daily activities, you should seek professional help to get a diagnosis. Your primary care provider may refer you to a sleep specialist. Sleep specialists can have different backgrounds: They are neurologists, pulmonologists, or psychiatrists specifically trained in sleep medicine.
OSA is a sleep disorder where your upper airway—nasal cavities, oral cavity, throat, and voice box—narrows and restricts your breathing, causing reduced airflow and lower blood oxygen levels.
Getting an official diagnosis is the first step to getting help for sleep apnea. CPAP therapy is an effective treatment option, but it may not be right for everyone.
One way to get the most out of your therapy is to set goals for yourself. To start, aim to wear your mask for a certain amount of hours, incrementally increasing the length of time it’s worn each night.
Other complications of sleep apnea can include memory problems, mood disorders, heart attacks and heart rhythm disorders.
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There are several surgeries available to help keep airways open by removing tissue or repositioning jaw bones. These surgeries include:
Physicians should monitor for compliance and follow up with their patients closely especially during initiation of CPAP therapy to ensure long-term success.[7] Patients must disclose any adverse effects that may limit compliance which must then be addressed by the physician.
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See how your sleep habits and environment measure up and gauge how adjusting behavior can improve sleep quality.